Distance: 3.75 miles Time: 29:44 Avg Pace: 7:55
Today my ipod died right as I was leaving for my run. My legs are still a little sore from Saturday, so I decided to just do a quick loop around our neighborhood- a route I've done at least a dozen times. It was fast! I even broke the 8 min/mile barrier, which is a first for me. Now I just need to figure out how to repeat that for another 22.45 miles, and someday I can run in Boston. ;)
I wonder if my music has been slowing me down?
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