Distance: 4.08 miles Time: 38:55 Avg Pace: 9:32
Slow and painful. Still have shin splints. I ran most of this on trails and asphalt, and am hoping that if I bump back my distance the next week and a half I'll be okay for the half marathon on the 30th.
In other news, it's 20 days into my clean eating/dietary challenge and I have lots to share. :) So be looking for a blog about that soon!
No comments:
Post a Comment